Is Avocado Fattening?

eating-a-whole-avocadoIs avocado fattening? In many people’s minds, it is because it contains fats. Then, it can in no way help weight loss. In fact, this view is wrong and, on the contrary, eating more avocados is a worthy way to help you stay healthy and lose weight. In this article, I am going to talk about the causes and hazards of obesity, as well as how to lose weight by eating avocados. Hopefully it helps. Continue reading Is Avocado Fattening?

Nutrisystem Pros and Cons

nutrisystem-dietNutrisystem is such a cool diet plan that you don’t have to give up your favorite barbecue and chocolate to lose weight. It might sound too good to be true but a lot of fatties do have slimmed down by sticking to it. Does this weight loss plan work for you too? Well, you’ve got to find out the answer yourself. Anyway, there’s no harm in figuring out what the pros and cons of the Nutrisystem diet are in the first place, right? And here is an unbiased, fair and balanced review. Continue reading Nutrisystem Pros and Cons