Is Chamomile Tea Good For Your Liver?

Chamomile has long been used as a sleep aid or a folk remedy for an upset stomach. Besides, this herb is another option for promoting liver health and treating fatty liver disease too, according to the result of some animal studies. However, so far there is no denying that few reliable scientific studies have been conducted to confirm the liver-protective effects of chamomile tea on humans. Continue reading Is Chamomile Tea Good For Your Liver?

Dandelion Root Tea Benefits Liver

dandelion-leaf-teaThe common dandelion, also known as Taraxacum officinale, is often considered one of annoying weeds found in most lawns. To completely remove this pest, the lawn owners usually have to spend hours to dig up their roots. Much to the surprise of many people, this humble weed is an amazing medicinal herb with powerful diuretic and liver-detoxifying properties. When it comes to use it for detoxing the liver and gallbladder, dandelion root tea is highly recommended. Continue reading Dandelion Root Tea Benefits Liver

What Foods to Eat if You Have a Fatty Liver?

fatty-liver-dietNon-alcoholic fatty liver disease (NALFD) is a condition characterized by hepatic steatosis, which means excessive fat accumulation in the liver. It can be caused by plenty of reasons, such as obesity, incorrect diet, malnutrition, viral hepatitis, and so on. If you have been diagnosed with a fatty liver, don’t worry because it is reversible with the help of medication, exercise, diet, or surgery. Since it is closely related your diet and lifestyle, you have to make some changes in order to reverse the buildup of extra fats in the liver. As for what foods should you eat to avoid this condition, the following vegetables and fruits can be a big help. And you can pick some to make your own meal plan. Continue reading What Foods to Eat if You Have a Fatty Liver?