As you know, turmeric, also known as Curcuma longa, is a common spice used in Indian food. It is worth mentioning that it is more than just a spice. In fact, in Asia it has long been used in herbal remedies for pain relief and inflammation. So, can turmeric really reduce inflammation? Continue reading Does Turmeric Relieve Inflammatory Conditions?
When it comes to anti-inflammatory agents, in most cases, aspirin, ibuprofen, naproxen, and other OTC NSAIDs will come to mind first. Aside from synthetic drugs, some herbs can help reduce inflammation as they have antibacterial effect too. In fact, some herbs can do a better job in offering natural pain relief. And here is a list of top anti-inflammatory herbs and spices. Continue reading Herbs That Have Anti-inflammatory Properties