Progesterone and Weight Loss

progesterone-side-effectsSo let us be clear about this up front: there is an obvious link between progesterone and weight loss. This is mainly because progesterone is a diuretic that increases metabolism, reduces insulin levels and helps improve the efficiency of thyroid. However, it is worth mentioning that this hormone can cause a temporary increased fat deposits. In summary, progesterone helps not only maintain a healthy weight, but also lose the pounds due to hormonal imbalances.

As a progestational hormone, it has a certain impact on the metabolism of lipids but usually the fluctuation will be within the body’s normal range. However, hormonal imbalances will reduce the metabolism, and thus lead to weight gain. This is why both man and woman tend to gain weight as they age, especially when a woman’s ovaries stop producing hormones and menstrual periods stop. In general, both estrogen and progesterone levels will drop during menopause. In comparison, the latter declines even more.

The imbalance between estrogen and progesterone has a great impact on the human system. Too much estrogen can cause fat deposits because it will turn energy into fat and store it in the body. For that reason, hormonal imbalances make weight loss becomes harder. In this case, progesterone therapy can reduce estrogen dominance, neutralize the influence of excessive estrogen within the system, and then help shed pounds.

As mentioned earlier, this is a diuretic, which can help relieve the edema caused by water retention. In addition, progesterone supplements can burn fat by increasing metabolic rate. Thanks for that, the body can be more effective to convert fat into energy. So it helps lose weight in this way.

Low progesterone levels will make the thyroid gland fail to regulate metabolism and lead to food cravings and weight gain due to the increased insulin production. Another bad news is that too much insulin will stimulate the body to produce and store too much fat.

Since this hormone has some impact on lipid metabolism, it should be no surprise that an increase in body weight will occur during the therapy. However, progesterone side effects are negligible when compared to the benefits it brings. In addition, that is not to say that all people who use it will necessarily put on weight. In fact, endocrine disorders or other factors can lead to it as well. So, it is so wrong to throw out the child along with the bath. Fortunately, drug-induced fat deposits tends to disappear a certain period after the patients stop taking the pill. That’s to say, using diet pills is totally unnecessarily here, let alone taking them both at the same time may reduce the efficacy and even cause some serious side effects.

Since diet pills are not an option here, doing appropriate exercise and making positive lifestyle changes will help. Although progesterone therapy has been proven effective to a lot of hormonally related symptoms and diseases, it is recommended to be used under physician guidance since it may have adverse reactions.

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