Many of you may have heard of the benefits of nettle leaf for hair. However, chances are that you may be lost in different views from different beauty gurus. While some of them advise caution in use of it as currently there is no clinical trials for such claim, more argue that stinging nettle, available in the forms of teas, tablets, extract, liquid, tincture, etc., can help combat hair loss, promote hair growth, and get rid of dandruff.
Theory behind stinging nettle for hair growth
As you know, alopecia or baldness is the result of many different factors, such as stress, illness, age, genetics, dandruff, chemo, and so on. In fact, there is not much for you to worry about if you lose less than 100 hairs per day. But shedding more than that per day requires immediate medical attention. Besides, you can also try some home remedies to cut down shedding. And common nettles, also known as urtica diocia, are one of the oldest remedies that are definitely worth a try as they have superb hair-growing properties.
On the one hand, this herb contains a large amount of silica. In this respect, it resembles horsetail extract, which is a common ingredient found in many shampoos, conditioners and hair growth aids, thanks to a very high concentration of silica. As a constituent of an enzyme called prolylhydrolase, silicon helps your body produce collagen and glycosaminoglycans. Recently, Japanese researchers have found that there is a link between alopecia and a specific type of collagen. That’s to say, the disappearing collagen responsible for damaging the DNA of hair follicles should be blamed for the shrinking follicles. Since prolylhydrolase plays an important role in the healthy growth of collagen, the use of nettle can improve scalp circulation and then decrease hair shedding and breakage by reviving damaged follicles.
On the other hand, nettle is a DHT blocker. DHT is the abbreviation for dihydrotestosterone, a sex steroid and androgen hormone. This is a powerful androgen that is linked with male-pattern hair loss. This is where nettle comes in since it is able to reduce DHT levels. A recent study shows that this herb contains a chemical called lignans, which has a damaging effect on Sex-Hormone Binding Globulin (SHBG). As a result, the use of it will prevent SHBG from associated with androgens and estrogens.
Amazing benefits of nettle leaf for hair
As you can see now, this is a healthy hair remedy. In general, it is able to help you get healthy, strong, glossy, and soft ones, prevent it falling out, and regrow it after abnormal shedding.
As mentioned above, this is a traditional treatment for baldness. Today, related studies have shown that the folklore about nettle tea does contain some truth. While orally taking nettle capsules and tea to deal with the internal factors, you can also massage the scalp with such oil to give it a boost.
Silica and sulfur are two essential elements for shinier, healthier hair. And nettle leaves can offer them both. So, if you often use shampoo and cleanser made with extracts from this plant, it will help get thicker hair while protecting color’s vividness.
Dandruff is an annoying, uncomfortable, and embarrassing problem. Nettle can help you get rid of it. What you need to do is to massage your scalp with the juice of its fresh leaves. And the effect will be much better if you combine it together with coconut or mustard oil.