Lemon Water Side Effects and Contraindications

lemon-water-contraindicationsNo doubt lemon is a kind of fruit with very high nutritional and medicinal value. It contains a lot of vitamin C and other nutrients like carbohydrates, calcium, phosphorus, and iron. In view of its incredible versatility, lemon water becomes one of the most essential drinks today. Still and all, the reality is that lemon has two sides too. So, pay attention to its possible side effects and contraindications while you take advantage of its benefits. Continue reading Lemon Water Side Effects and Contraindications

15 Benefits of Lemon Water

lemon-water-benefitsAs it is widely known, lemon is a fruit that is rich in vitamin C, which is the reason why so many people perceive it as one of best beauty foods these days. Similarly, lemon water, its most direct and popular usage, can provide you with at least 15 health benefits, let alone its unique flavor itself is something you just can’t bring yourself to turn down. Now let me explain point by point why you should drink one cup of it every morning. Continue reading 15 Benefits of Lemon Water

Caffeine and Nicotine: the Differences and Similarities

cigarette-coffeeFrom the perspective of phytochemicals, caffeine and nicotine can be considered as similar substances under the same group. Of course, they are classified based on their effects on the nervous system, rather than on their bitter flavor in common. Thanks for that, coffee, tea, and tobacco now has swept the world and will keep offering a daily hit to many addicts. Despite this, they actually are two different stimulants although they are often combined together for a greater pleasure. Continue reading Caffeine and Nicotine: the Differences and Similarities