Health Benefits of Hard Water

These days, more and more people are becoming aware of the dangers of hard water. However, these disadvantages have been overstated, according to the World Health Organization (WHO). Just like soft water, the hard one has its pros and cons. Unfortunately, the health benefits of hard water are often overlooked. So, it is worth taking some time to figure out if it helps or hurts people’s health. Continue reading Health Benefits of Hard Water

What Foods To Avoid With Upset Stomach?

While the BRAT diet is often considered one of the best foods to eat with upset stomach and diarrhea, physicians also advise the sufferers not to try some certain foods because they are very likely to make the symptoms worse. And the typical foods to avoid when having upset stomach include caffeine-containing foods and drinks, spices, gas-producing foods, high-fat foods, carbonated drinks and beer, and the like. Continue reading What Foods To Avoid With Upset Stomach?

What Food Makes Your Stomach Feel Better?

When it comes to how to get relief from stomach ache, some certain foods can help make your feel better fast, provided you haven’t a fever or other symptoms at the same time. If you do have, apparently it makes more sense for you to visit a doctor to get appropriate treatment. Continue reading What Food Makes Your Stomach Feel Better?

Diarrhea after Eating Meat?

red-meat-gives-me-diarrheaThe benefits of meat are obvious since this is an important dietary source of essential nutrients and protein. However, some studies have shown that there is a link between red meat consumption and an increased risk of chronic diseases, such as breast cancer and heart disease. In this sense, this is good news for those who get diarrhea after eating meat. Besides, the current trend is all about going vegan. Still, people should find the causes of diarrhea after eating meat and deal with them since it may be an underlying digestive disease. so, why does red meat upset the stomach? Well, the most likely reasons are food poisoning, meat allergy, and intolerance, according to health experts. Continue reading Diarrhea after Eating Meat?

Milk Thistle to Lose Weight

milk-thistle-weight-loss-reviewsMilk thistle (Silymarin Marianum) is commonly thought of as a prickly weed. However´╝îthis is an herbaceous plant with amazing ability for liver detoxification. It is worth mentioning that it has more than 2000-year history of medicinal use. When it comes to weight control, it shows potential as weight-loss treatment in some ongoing studies. And a chemical called silymarin is considered the key, active ingredient in helping lose belly fat. Continue reading Milk Thistle to Lose Weight

Does Caffeine Cause Weight Gain or Loss?

coffee-weight-lossCaffeine is a central nervous system stimulant naturally found in kola nuts, tea and coffee. It is even an ingredient of certain medicines. When it comes to caffeine causing weight gain or loss, there has been much debate. Although one of these two views may prevail in certain of time, there’s new evidence to back up the other soon. However, one thing’s for sure though: proponents of both views agree that excess caffeine intake can pose problems. Next, let’s analyze them individually. Continue reading Does Caffeine Cause Weight Gain or Loss?