So, does bee propolis really help with acne? The answer is yes, to a certain extent. But it is worth mentioning that the results vary from person to person. In fact, these days this resinous mixture, also known as bee glue, has become a popular acne solution recommended by many natural healers. As an added bonus, it is easy to use. What you need to do is just to put a few drops of propolis liquid on the affected area. It is said that by doing so it can help cure this skin condition, prevent allergies, reduce inflammation, and increase skin elasticity.
As a viscous, resinous substance collected from the bark and buds by bees, propolis can be used as adhesives and disinfectants. Since it is anti-bacterial, anti-oxidant and anti-inflammatory, sometimes it is used for the treatment of acne or pimple. Although few clinical studies have been found on this subject, it doesn’t stop many skin care companies from using it to make related products. However, there are a few things you should know before using propolis for acne.
Propolis has some medicinal value. This is why it can be used to treat a variety of ailments, such as herpes, burns, wounds, infections, and inflammatory diseases. In addition, it still treats skin diseases like acne, abscesses and scabies. The method is to apply a few drops of this liquid, preferably the non-alcoholic water-soluble one, or the diluted form with water on the affected area.
Thanks to its amazing anti-inflammatory and antibacterial properties, propolis is often viewed as an effective acne treatment. As you know, this skin condition tends to occur when the pores are clogged by dead cells, bacteria and sebum. These things deposited in sweat pores can cause infection, swelling, and even pain. When you get some bee glue on acne, it can help remove harmful bacteria on the skin surface. Besides, its antibacterial properties also help reduce inflammation and relieve skin irritation associated with this skin problem.
In 2011 a study published in the medical journal found that propolis could effectively eliminate propionibacterium, one of the most important bacteria linked to the skin condition of acne. Unfortunately, so far it hasn’t been clinically proven to be effective for this problem. However, from a practical perspective, then, this is certainly a way to go when it comes to acne treatment.
Propolis has remarkable cosmetic effect because it purifies the blood, helps rid the body of toxins, improves endocrine and microcirculation, and so on. So, it can give you a clear, healthy skin by alleviating acne, pimples, and scars. Besides, it helps prevent lipid peroxidation and delay the aging process too. No wonder these days it has become one of major ingredient of well-known cosmetics brands in France and Japan.
So, how to use propolis for acne? If you want it work better for you, it is recommended to take it orally while applying it externally. That’s to say, you can take it on an empty stomach every morning and night and wash your face with cleanser containing propolis. By the way, the price of cleansers with this ingredient is relatively high. If you are interested in them, actually there are a variety of them for you to choose from. In other words, you can choose concentrated essence, soap, cream, or other related products. In many cases, these products are composed of bee glue, moisturizer, natural plant extracts and essential oils. Therefore, products like these will be more effective.
Before using propolis for acne, one thing that you should know though is it has some potential side effects. For example, it may cause allergic reactions if you are allergic to poplars, conifers, royal jelly, honey or other bee products. Besides, if you are pregnant or nursing it is a good idea to consult a physician before using it.
Just as a side note, besides of using bee propolis at the same time you still need to pay attention to other things to cure acne. For example, it helps by taking regular breaks and vacations, avoiding burnout, eating light foods, avoiding over-eating spicy and fried foods, consuming more grains, fresh fruits, vegetables and other high-protein and vitamin foods, staying relaxed and happy, relieving stress, and so on.